Welcome to this space created to share my Yoga journey with you.
updated Mar 9, 2017:
Extending the Saturday lunchtime Introduction to Ashtanga course for another
(Mar 18&25, 12-1.30pm). $80 for the 2
It will be a slower version of my regular Led class,
stopping at Navasana (half primary). I will also teach the basics of the
finishing sequence (backbends, shoulderstand, headstand) from scratch.
These 2 classes are suitable for people newish to Ashtanga or have done
my Intro course and want to re-start their practice.
2) The Friday night
slot for the Intro course (7-8.30pm) needs a few more people to start.
This course is aimed at pure beginners to yoga, particularly Ashtanga yoga
It will cost $240 for the 6 Fridays.
A new course will start with a 8-10 confirmed participants.
If you are interested, please email
See the 'Class Descriptions & Schedule' tab for more details
I am contactable at Denise@denisechew.com.sg
or via my Facebook Page (Ashtanga with Denise) where I post interesting articles and quotes.