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UPDATES:


updated Mar 9, 2017:

1) Extending the Saturday lunchtime Introduction to Ashtanga course for another 2 Saturdays
(Mar 18&25, 12-1.30pm). $80 for the 2 classes.

It will be a slower version of my regular Led class, stopping at Navasana (half primary). I will also teach the basics of the finishing sequence (backbends, shoulderstand, headstand) from scratch.

These 2 classes are suitable for people newish to Ashtanga or have done my Intro course and want to re-start their practice.

2) The Friday night slot for the Intro course (7-8.30pm) needs a few more people to start.
This course is aimed at pure beginners to yoga, particularly Ashtanga yoga
It will cost $240 for the 6 Fridays.
A new course will start with a 8-10 confirmed participants.

If you are interested, please email Denise@denisechew.com.sg.

See the 'Class Descriptions & Schedule' tab for more details

I am contactable at Denise@denisechew.com.sg
or via my Facebook Page (Ashtanga with Denise) where I post interesting articles and quotes.


 
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