Welcome to this space created to share my Yoga journey with you.

UPDATES:

updated Oct 18, 2020:

1) Wednesday Led & Thursday Evening Mysore will be in-person at the Shala (Zoom simultaneously).
All other classes are virtual only.
- Monday Evening Full Primary Led - 7-8.30pm
- Tuesday & Thursday Morning Mysore - 7.30-9.30am
- Tuesday Evening Yoga Nidra (guided relaxation) - 6.45-7.30pm
- Wednesday Evening Half Primary Led - 7-8.30pm
- Thursday Evening Mysore - 6.30-8.30pm
- Saturday Morning Half Primary Led - 9.15-10.45am
- Sunday Morning Mysore - 9.30-11.30am
Email Denise@denisechew.com.sg the day before to sign-up.

2)  Looking for a few more people to start the next in-person Intro to Ashtanga course; Saturday 1.15pm slot.
The course is targeted at newcomers to yoga
There are 2 possible time-slots - Fri 7-830pm or Sat 1.15-2.45pm.

The Intro course runs for 6 Fridays or Saturdays..
The next course will start with enough confirmed people.
See the 'Class Descriptions & Schedule' tab for more details

I am contactable at Denise@denisechew.com.sg
or via my Facebook Page (Ashtanga with Denise) where I post interesting articles and quotes.