Welcome to this space created to share my Yoga journey with you.

UPDATES:

updated May 15, 2020:

1) All classes now Virtual
- Tuesday & Thursday Morning Mysore 7.30-9.30am
- Tuesday Evening Yoga Nidra (guided relaxation) - 6.30-7.15pm
- Wednesday Evening Half Primary Led - 7-8.30pm
- Thursday Evening Mysore - 6-8pm
- Friday Morning Full Primary Led - 7.30-9am
- Saturday Morning Half Primary Led - 9.15-10.45am
- Sunday Morning Mysore - 9.30-11.30am
Email Denise@denisechew.com.sg the day before to sign-up.

2)  The next Intro to Ashtanga course will be held when the Shala is open again.

The Intro course runs for 6 weeks and is targeted at newcomers to yoga.

See the 'Class Descriptions & Schedule' tab for more details

I am contactable at Denise@denisechew.com.sg
or via my Facebook Page (Ashtanga with Denise) where I post interesting articles and quotes.